About Me

Welcome to my blog, Hakeology! I created this blog to help reach out to those looking to create or maintain a healthy lifestyle whether in college, working full time, or busy trying to figure it out aka EVERYONE. 'Hakeology' will post my daily tips, tricks, motivation, and support to help get you closer to your health, fitness, and life goals. Here you will find fitness, nutrition, and all things FUN! Below are 21 fun facts about me .....

Me with Chalene Johnson - my mentor and inspiration!

Oh just some casual backhandsprings on the beach in Australia.

My partner in crime, Priscilla! (At a mexican restaurant of course)

• My name is Katie Hake.
• I am 21 years old.
• I am a college student at Purdue University.
• My major is Dietetics, Nutrition, Fitness, & Health.
• I am a fitness instructor.
• I am a Turbo Kick fanatic & Chalene Johnson groupie.
• I am a Beachbody Coach.
• I am addicted to Shakeology (hence 'Hakeology' GET IT?!).
• I am studying to become an ACSM Certified Personal Trainer.
• I have 3 brothers and 2 sisters (The Brady Bunch has nothin on us!).
• I hate Chemistry.
• I love food.
• I am a sucker for personal development books.
• I am also a sucker for Mexican.
• I am an Alpha Phi (AOE sistas).
• Perth, Western Australia will always hold a special place in my heart. <3
• I enjoy running road races and lifting heavy weights.
• I eat, breathe, live for fitness and health, but am still on my own fitness journey. 
• I have exercise ADHD. 
• I believe there is no such thing as being too happy or too positive.
• I refuse to give up my daily cup of black coffee.