College student giving daily tips, tricks, & motivation on how to lead a healthy lifestyle in school while creating balance with work as a fitness instructor & Beachbody coach
Sunday, April 6, 2014
21 Day Fix Review - Day 7
1 week down, 2 to go! Sunday Funday today, no workout, but was busy and active moving around, so still managed to meet my FitBit goal! So if you miss a workout, it's not the end of the world! Consistency is key, and just like one healthy meal won't make you skinny, one bad meal won't make you fat. Brush it off and get back on track :)
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